Nature Based Therapy: The New Way To Reduce Stress
By Mia Castagnone You’ve heard of the Therapaws, now get ready for Nature Based Therapy! Victoria-based organisation, Nature Based Therapy, offers counselling, group activities, retreats and diploma courses to medical students and professionals in nature therapy. The organisation was founded by Kit Kline, a Canadian-born counsellor and educator in the social and community services sector […]
Importance of Connecting Women in Nature
For eons, women have been automatically associated with nature. This association stemmed from the fact that both perform essentially similar roles; giving birth to progeny and nurturing them – call them children or flora and fauna for easier identification.
Benefits of Nature Therapy on Mental Health
You don’t have to walk in the woods or take a walk in the park to distress or relax. Simply looking out of the window or even looking at natural landscape photographs can reduce your stress to a great extent.
